This is not such an easy topic to talk about because I really just hate talking about myself. But I guess here goes nothing. My name is Nancy and I am a mother of three, I am 34 years old and currently self employed. Most days are just working out and taking care of my children. Cooking and cleaning and remaining healthy. This site was created in the hopes that it would possibly change some lives out there. Anyone struggling with losing weight or struggling with diet plans and exercise plans I can help with that as well. I know you might be thinking well why is she an expert? Well I have been maintaining my weight with a perfect balance of exercise and diet plans for almost seven years now. I used to weight about 280 pounds. I am now happy to say that I only weight 145 healthy pounds right now. If you are wondering what the price is for this, its completley free. I just wanted to make this to help people not to charge people!
Just keep a happy and content mindset at all times, you never have to be sad again!